INGREDIENTS
1 cup
Malted wheat flakes
3 1/2 cups
Bread flour or king arthur unbleached all-purpose flour, Artisan
1 1/2 tsp
Instant yeast
2 tsp
Salt
1 tbsp
Flax seeds, whole
1/2 cup
Sunflower seeds
1 1/3 cups
Water
1 cup
Ripe (fed) sourdough starter