INGREDIENTS
1/2 cup
Thm pristine whey protein powder
1/2 tsp
Cinnamon, ground
1
Cinnamon, ground
1 1/4 tsp
Mineral salt
1 tsp
Pumpkin pie spice
1 tsp
Vanilla extract, pure
2 tsp
Vanilla extract or 2 inches worth vanilla beans, pure
3 cups
Whipped cream
1
Whipped cream
1
package 1/3 fat cream cheese, fat
1 cup
Almond or cashew milk, plain unsweetened
5 tbsp
Butter, unsalted
1/2 tbsp
Gelatin, unflavored
2 tbsp
Water
2 cups pumpkin puree (homemade or use a 15 ounce can)
½ cup powdered erythritol, powdered xylitol, or equivalent powdered sweetener
1 ¼ cup THM Baking Blend
1 teaspoon xanthan gum or gluccomannan