Beef and Quinoa Stuffed Bell Peppers

INGREDIENTS

bell peppers (cut in half with seeds and ribs removed)

1 cup

uncooked quinoa (rinsed and drained)

2 cups

chicken broth (make sure it is gluten-free if need be)

1 tbsp

olive oil or avocado oil

1/2

large yellow onion (diced (about 1 cup))

1 clove

garlic (minced)

1 1/2

lbs ground beef

15 oz

black beans (canned, rinsed and drained)

16 oz

jar of your favorite salsa

2 tsp

cumin

1 tsp

chili powder

1 tsp

salt

1 tsp

pepper

avocado (to serve)