INGREDIENTS
1/2 cup
white whole wheat flour
1/2 cup
quick cooking oats
1 tbsp
white sugar (I use Whey Low sugar substitute)
1 tsp
baking powder
1/4 tsp
baking soda
1/4 tsp
salt
3/4 cup
buttermilk
1 tsp
vanilla
2 tbsp
vegetable oil
1
egg
1/2 cup
chopped pecans or walnuts (optional)