Low Calorie Chicken Piccata Recipe

INGREDIENTS

chicken breasts, skinless, boneless (4oz each)

1 10 ounce package

mushrooms, sliced

1/3 cup

whole wheat flour

2 cups

fat free chicken broth

1/2 cup

white wine

2 tbsp

capers, drained and rinsed

1/3 cup

chopped fresh parsley

2 tsp

low calorie butter (I used Brummel and Brown)

2 cloves

garlic, minced

2 tbsp

freshly squeezed lemon juice

1/4 tsp

fresh lemon zest

1/2 tsp

granulated onion powder

1 tsp

salt

1/2 tsp

freshly ground pepper