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Vegan Coconut Pecan Shake from Your Pantry - No Ice Cream Needed!

Kathy Hester
  • 2018 minutes
  • Serves 1

INGREDIENTS

1 1/4 cups

water

1/4 cup

pecans

1/4 cup

dried shredded coconut

1 tsp

ground chia seeds (You can grind them in a spice or coffee grinder)

sweetener of choice, to taste (stevia, monk fruit, agave and soaked dates work great)

1/2

to 1 cup crushed ice