INGREDIENTS
4
large yellow summer squashes chopped into chunks
1/2
an onion chopped small
1
medium carrot grated (this is optional)
1/4 cup
butter
1 8 ounce package
of 1/3 less fat cream cheese
1/4 cup
half & half or heavy cream
1/2 tsp
garlic powder
1/2 tsp
poultry seasoning
2 cups
cheddar cheese
salt & pepper
Filling & Topping
1 1/2 cups
almond flour
1/2 cup
parmesan cheese
2 tbsp
melted butter
1 tbsp
THM Gentle Sweet (or 1/2 tbsp. Truvia, or 2 tsp THM Sweet Blend, more for Xylitol or Erythitol)
1 tsp
Italian Seasoning