INGREDIENTS
1
small bag Cherries, frozen
1 tsp
Cherry extract
18
Egg whites or 2 cups egg whites
2 cups
Oats, old fashioned
4 tsp
Baking powder, aluminum-free
1/4 cup
Lily's sugar-free chocolate chips
2 tsp
Vanilla
1 cup
0% greek yogurt
2 cups
Cottage cheese, low-fat
1 cup
Water
glucomannon for dusting as a thickener
6
scoops (teeny spoon) stevia i use kal pure stevia extract