INGREDIENTS
1/2 cup
milk (reduced fat )
2 tbsp
dates (medjool, chopped, packed (or brown sugar))
2
eggs (large )
1/2 cup
flour ((half whole wheat + half all purpose flour) 65 g)
1/4 tsp
vanilla (extract)
1 tbsp
olive oil
1 tbsp
butter
1 tbsp
brown sugar
2
apples (organic, sliced, 250 g)
1/4 tsp
cinnamon (ground )
1 pinch
nutmeg
1 pinch
salt
Confectioner's sugar ((optional))
Maple syrup ((optional))