INGREDIENTS
1/4 cup
Greek Goddess Honey Yogurt (or vanilla greek yogurt)
1/4 cup
fat free half n half or 1% milk
2 tbsp
. Creamy Peanut butter
2 tsp
Cocoa Powder or 1 scoop Chocolate Protein Powder (my low calorie blend, after workout)
1
Ripe banana (optional)
ice