INGREDIENTS
1
large head Broccoli
1
Garlic clove, large
1
Garlic clove
1 lb
Fusilli pasta
1 dash
Cayenne
3 tbsp
Flour
1/2 tsp
Paprika
1
Nonstick spray
2 tsp
Olive oil, extra virgin
1/3 cup
Panko
4 tbsp
Butter
8 oz
Cheddar cheese, sharp
3 cups
Whole milk