INGREDIENTS
1 lb
Ground beef or turkey, lean
1 15 ounce can
Black beans
1
Cilantro, fresh
1 tsp
Garlic powder
1 4 ounce can
Green chiles
1 tsp
Onion powder
1 tsp
Oregano, dried
1 14.5 ounce can
Tomatoes
2 tsp
Chili powder
2 tbsp
Flour
1/2 tsp
Pepper
1 tsp
Salt
1 tsp
Cumin, ground
2 tbsp
Butter
2 cups
Milk
4 oz
Monterey jack cheese