INGREDIENTS
15 oz
Black beans, cooked
1
Carrot, large
1
Cilantro, Fresh
1/2 tsp
Garlic
1/2 cup
Onion or shallot
1 cup
Quinoa, cooked
1 cup
White rice, cooked
1 tsp
Olive oil or avocado oil
1/4 tsp
Salt and black pepper
1/4 tsp
Cumin
1 tbsp
Flaxseed
4 tbsp
Cultured kefir yogurt cheese or sour cream