Syn Free Chinese Chicken and Broccoli | Slimming World

INGREDIENTS

Chicken Breasts (diced)

head Broccoli cut into small florets (cut into small florets and slice the stems or 1 pack of Tenderstem Broccoli. )

spring onion (chopped)

Onion (sliced)

Carrots (peeled and cut into strips)

200 g

Button Mushrooms (quartered)

2 tbsp

Soy Sauce

2 tbsp

Oyster Sauce

2 tbsp

Rice Vinegar (or white wine vinegar with a little sweetener added)

1 clove

Garlic (crushed)

1/2 tsp

Fresh Ginger (minced)

Sea Salt

1/4 tsp

Ground Black Pepper

200 milliliters

Chicken stock (made up using 1 stock cube and 1 stock pot)

Frylight