Favoreats
Favoreats LLC
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INGREDIENTS
1/2 cup
Bell pepper
3 cloves
Garlic, fresh
1 tsp
Garlic powder
1
Jalapeno, medium large
1 cup
Red onion
1
Sweet potato, large
1 cup
White onion
3
Flax eggs
1 1/2 cups
Rolled oats [not, instant
1
Black pepper, freshly ground
1/2 tsp
Cayenne pepper
1 tsp
Italian seasoning blend [like mrs dash
1/2 tsp
Red pepper flakes
1/2 tsp
Salt
2 tbsp
Your favorite healthy oil
1 1/2 tsp
Cumin
1 [15 oz] can of cannellini beans or equivalent, drained and rinsed
1 [15 oz] can of chickpeas or equivalent, drained and rinsed