INGREDIENTS
1
box Artichoke hearts, frozen
4 cloves
Garlic
1
Shallot, large
2
boxes Spinach, frozen
1 lb
Penne pasta or macaroni, whole wheat or whole grain
1
Black pepper, Freshly ground
1
Nutmeg
1
Salt
3
Slightly rounded tablespoons flour
2 tbsp
Olive oil, extra-virgin
4 tbsp
Butter
5 oz
Gruyere cheese
2 cups
Milk
1 cup
Parmigiano-reggiano cheese
1/2 cup
White wine, dry