Pesto, Chicken, and Veggie Stuffed Spaghetti Squash

medium organic spaghetti squash (6-7 inches long)

organic chicken breasts

pesto, extra to taste

organic fresh baby spinach, torn/chopped

extra large organic carrot, shredded

medium organic red bell pepper pepper, chopped

salt and pepper,

shredded cheese (I prefer Kerrygold cheese)

fresh parsley to garnish

olive oil/cocont oil for cooking