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Healthy 7 Layer Dip

Jessica Penner
  • minutes
  • Serves

INGREDIENTS

1 1/2 cups

black beans (1 can, drained and rinsed)

1/2 cup

salsa

1 cup

plain yogurt

1 cup

cottage cheese

1 tbsp

chili powder

1/2 tsp

cumin

1/2 tsp

oregano

2 cups

guacamole

1 cup

shredded lettuce or spinach

1

tomato, diced

1

red pepper, diced

1 cup

finely shredded cheddar cheese

Toasted pita wedges or tortilla chips