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Shredded Chicken AIP Empanadas

thecastawaykitchen.com
  • minutes
  • Serves 10

INGREDIENTS

1 3/4 cups

cassava flour (more for dusting, as needed)

1/2 tsp

fine sea salt

1 tsp

cream of tartar

1 tbsp

grass fed beef gelatin

1/4

+ 1 tbsp cup olive oil

1 tbsp

apple cider vinegar

1/2 cup

water (+/- as needed)

2 tbsp

olive oil (for brushing)

1 tbsp

cooking fat

1

large onion

2 cloves

garlic

1 1/2

lbs boneless skinless chicken thighs

1 tsp

fine sea salt

1 cup

compliant sauerkraut

1/2 cup

fresh minced parsley

1/2 cup

bone broth

2 tbsp

molasses