Six essential AIP spice blends

INGREDIENTS

2 2/3 tbsp

Basil, dried

2 2/3 tbsp

Coriander, dried

2 tsp

Dill, dried

24 tsp

Marjoram, dried

13 tsp

Onion powder

2 tbsp

Parsley, dried

3 tbsp

Powdered garlic

2 tbsp

Rosemary, dried

2 tbsp

Sage, dried

2 1/4 tbsp

Savory, dried

4 tbsp

Thyme, dried

4 tsp

Cinnamon

2 1/2 tsp

Clove, powdered

Food to heal ourselves italian seasoning

3 2/3 tbsp

Himalayan sea salt

Meg nunez' mole spice rub

9 tsp

Powdered ginger

Rachel's recipe on phoenix helix "curry powder

12 tsp

Turmeric, powdered

4 tablespoons toasted carob powder which you can buy from amazon.com or amazon.ca