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Favoreats

Favoreats LLC

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Vegan spaghetti and meatballs

Quite Good Food
  • 45 minutes
  • Serves 4

INGREDIENTS

1 can

black beans (drained)

1/2 cup

rolled oats

1 tbsp

chia seeds

12

black olives ((pitted, finely chopped))

4

sundried tomatoes (finely chopped)

2 cloves

garlic (crushed or finely grated)

1 tsp

dried sage

1/4 tsp

salt

Black pepper

cayenne pepper ((optional))

1 tbsp

olive oil

1

onion (finely chopped)

2 cloves

garlic (crushed or finely grated)

2 cans

chopped tomatoes

1 tsp

sugar ((or sweetener of your choice, optional))

1/4 tsp

salt

Splash of red wine ((2-3 tbsp, optional))