INGREDIENTS
1 lb
Ground beef, lean
1
Onion, small
1 can
Ranch style beans
1 can
Tomatoes
1
Egg
1 tsp
Worcestershire sauce
1/2 cup
All-purpose flour
2 tsp
Baking powder
1 tsp
Chili powder
1/2 cup
Cornmeal
1/4 tsp
Salt
2 tbsp
Sugar
1 tbsp
Canola oil
1/2 cup
Milk, fat-free