INGREDIENTS
1 lb
Baby bella or crimini mushrooms
2
Carrots, medium
1
Celery
3
Eggplants, medium large
1 cup
French lentils, dried
3
Garlic cloves
1
Parsley and dill
1 tsp
Thyme, fresh or dried
1
Yellow onion, large
4
Yukon gold potatoes, medium
1 tbsp
Tomato paste
1
Black pepper, freshly ground
1/2 tsp
Cinnamon
1/4 tsp
Nutmeg, ground
1/2 tbsp
Paprika, smoked
1 pinch
Red pepper flakes
1
Sea salt
4 tbsp
Neutral coconut or olive oil
1 handful
Pine nuts, toasted
2 tbsp
Olive oil or ghee
1 28 ounce can
Of box of crushed tomatoes