INGREDIENTS
1 15 ounce can
Black beans
1/2 cup
Corn niblets
2
Garlic cloves
1
Hot pepper, small
1
Onion, small
1/2 tsp
Oregano, dried
2 tbsp
Parsley, fresh
1
Condiments
2 tsp
Chili powder
1/2
Red pepper, medium
1/2 tsp
Salt
1/2 cup
Whole wheat flour
2 tbsp
Olive oil
1/4 tsp
Cumin
1/2 cup
Bread crumbs
1
Hamburger buns, Toasted