INGREDIENTS
1
Basil or thyme, fresh leaves
1
Chilli, small red
4 cloves
Garlic
2
Onions
1 1/4 l
home-made vegetable stock
2 dashes
Tabasco sauce
1 tbsp
Fennel seeds
4
Red peppers, large
1
Salt and pepper
1
Cooking spray, low fat
1
X 400g tinned tomatoes, chopped