INGREDIENTS
3
Carrots, medium
3
Garlic cloves
1
Onion, small
1/4 cup
Parsley, leaves
1 1/2 cups
Red lentils
2
Eggs, large
1 tsp
Lemon juice, fresh
1/4 tsp
Cayenne pepper
1 tbsp
Kosher salt
1/2 tsp
Pepper, freshly ground
3/8 cup
Olive oil, extra-virgin
1 1/2 tsp
Cumin, ground
3/4 cup
Bread crumbs, plain dry
1 cup
Yogurt, plain low-fat