INGREDIENTS
4 cups
shredded romaine lettuce
1 15 ounce can
black beans, drained and rinsed
1
recipe Fresh Tomato Salsa Dressing (recipe follows) OR your choice fresh salsa
4 oz
low-fat baked tortilla chips (regular or gluten-free)
1/2 cup
chopped fresh cilantro (optional)
4
servings Guacamame (about 1 cup, recipe follows) OR a packaged guacamole hummus
1 lb
tomatoes (about 3 medium)
1/4 cup
chopped fresh cilantro
1 clove
garlic, minced
1 tbsp
red wine vinegar
2 tsp
hot sauce
Freshly ground black pepper
salt
4 oz
sliced avocado
1 cup
frozen edamame, completely thawed
1/4 cup
water
1/4 tsp
salt
Juice of 1 lime
1
plum tomato, chopped
2 tbsp
chopped red onion
1/4 cup
loosely packed cilantro leaves (optional)
cayenne, for spiciness (optional)