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Healthy Low fat Vegetarian Sloppy Joes

Christie Daruwalla
  • 50 minutes
  • Serves 4

INGREDIENTS

12 oz

Soy crumbles or 1 lb. ground turkey

1 cup

Celery

3

Garlic cloves

8 oz

Mushrooms

1 cup

Onion

1 tsp

Chicken broth or vegetable broth

1 tsp

Dijon mustard

1 dash

Hot sauce

1 cup

Organic or simply heinz ketchup

1 tbsp

Soy sauce or tamari, low sodium

2 tsp

Worcestershire sauce, low sodium

1 tbsp

Brown sugar

1/4 tsp

Fennel seed

1 tsp

Paprika, smoky

1 1/4 cups

Red peppers

1/2 tsp

Oil

2 tbsp

Red wine vinegar

1 cup

Water