INGREDIENTS
5 cups
Broccoli florets
1 cup
Carrots
3
Garlic cloves
1
Yellow onion, medium
4 cups
Vegetable broth, low sodium
1/2 tsp
Black pepper
1 tbsp
Cornstarch
1 tsp
Kosher salt
1/4 tsp
Nutmeg
1 cup
Cheddar cheese, low fat
2 oz
Cream cheese, reduced-fat
1/4 cup
Greek yogurt, plain
5 tbsp
Water