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Red-Lentil Burgers with Aioli

MyRecipes
  • minutes
  • Serves 6

INGREDIENTS

1

Arugula or curly lettuce, leaves

1/2 cup

Carrot

4

Garlic clove

1 tsp

Marjoram, dried

2 cups

Mushrooms

1 cup

Onion

1

thick 6 (1/8-inch-thick) slices Onion

3/4 cup

Red lentils, dried

1

thick 6 (1/4-inch-thick) slices Tomato

2

Egg whites, large

3 1/2 tsp

Lemon juice, fresh

1/4 cup

Mayonnaise, light

1/4 tsp

Black pepper

3/4 tsp

Salt

1

Cooking spray

1 tbsp

Vegetable oil

6

hamburger buns

1/3 cup

Breadcrumbs, dry

3 tbsp

Madeira

2 cups

Water


NOTES

  • Step 1
    To prepare aioli, combine first 3 ingredients; cover and refrigerate.

    Step 2
    To prepare burgers, combine water, lentils, and 1/4 teaspoon salt in a medium saucepan; bring to a boil. Cover, reduce heat to medium-low, and simmer 20 minutes. Drain; set aside.

    Step 3
    Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add the onion, carrot, and 3 garlic cloves; sauté for 3 minutes. Add 1/2 teaspoon salt, mushrooms, marjoram, and pepper; cook 3 minutes, stirring occasionally. Add wine; cook 1 minute or until liquid almost evaporates. Place onion mixture in a large bowl; let stand 5 minutes. Add the lentils, breadcrumbs, 1 tablespoon lemon juice, and egg whites. Cover and chill 30 minutes (to help firm up the mixture).

    Step 4
    Divide the lentil mixture into 6 equal portions, shaping each portion into a 1/2-inch-thick patty. Heat the vegetable oil in a nonstick skillet over medium heat. Add lentil patties, and cook for 5 minutes on each side.

    Step 5
    Line the bottom half of each hamburger bun with an arugula or lettuce leaf, and top each bun half with a burger, 2 teaspoons aioli, 1 tomato slice, 1 onion slice, and the top half of the bun.

    Kayti Young • 2019-03-06