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Golden Milk Overnight Oatmeal Smoothie

Amanda @ Running with Spoons
  • 190 minutes
  • Serves 1

INGREDIENTS

1

Banana, frozen (100 g), medium-size

1/4 tsp

Ginger, ground

1 cup

Almond milk, unsweetened

1/4 cup

Rolled oats

1 tbsp

Maple syrup

1 pinch

Black pepper

1/4 tsp

Cinnamon, ground

1/2 tsp

Turmeric

1/2 tsp

Vanilla extract

1 tbsp

Chia seeds

1 cup

Golden milk