INGREDIENTS
1 lb
Ground turkey
1
Basil, fresh thin
1
Bell pepper, medium orange
1 tbsp
Garlic powder
1 tbsp
Onion powder
1/2
Red onion, small
2 tsp
Thyme, dried
2
Tomatoes, medium
1/2 lb
Rotini pasta, whole wheat
1
Salt and pepper
1 tbsp
Coconut oil
1
Parmesan cheese