INGREDIENTS
8
boneless chicken thighs (all visible fat removed)
1
onion, halved and finely sliced
2 cloves
garlic, crushed
1 tsp
freshly grated ginger
2
carrots, sliced
1
courgette (zucchini), halved lengthways and sliced
juice of an orange (1 syn)
1 tbsp
honey (3 syns) – omit for Whole30
300
ml/1.25 cups of chicken stock
2 tsp
ground coriander
2 tsp
ground cumin
1 tsp
chilli powder
1 tsp
paprika
1/2 tsp
turmeric
1/4 tsp
cinnamon
1/4 tsp
ground cloves
Spray Oil
fresh coriander to garnish