INGREDIENTS
1 10.5 ounce can
Campbell's healthy request cream of chicken condensed soup
2
lbs Chicken breasts, boneless skinless
1/4 tsp
Onion powder
1 tsp
Parsley flakes, dried
2
Egg whites
1 cup
Cornflake crumbs
1/4 tsp
Black pepper
2 tbsp
Flour
1/2 tsp
Salt
2 tbsp
Butter, light
2 tbsp
Skim milk
2 tbsp
Sour cream, fat free
3 oz
Shredded 50% sharp cheddar cheese