INGREDIENTS
1 lb
Chicken breast
2
bags Cauliflower, frozen
2 cans
Chickpeas
2 tsp
Garlic
1/2 tsp
Ginger
2
Onions
1
large can Tomatoes
1 can
Coconut milk, lite
1/4 tsp
Black pepper
1/2 tsp
Cayenne
1 1/2 tsp
Salt
1/2 tsp
Turmeric
2 tsp
Garam marsala
1.5-2 tsps of glucomannan reserved until 15 minutes before serving