Favoreats
Favoreats LLC
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INGREDIENTS
1 15 ounce can
Black beans
1/4 cup
Cilantro, fresh
1/2 cup
Corn, frozen kernels
1 1/2 cups
Grape or cherry tomatoes
1
Jalapeno pepper
1/4 cup
Red bell pepper
1/4 cup
Red onion
2
Scallions, finely chopped (1/4 cup)
1
Egg, large
1/2 cup
Vegetable broth, reduced sodium
1
Avocado or prepared guacamole
1/8 tsp
Hot pepper sauce
1
Lime juice
1
Salsa
1
Salsa, Prepared
1/2 cup
Quinoa
1/4 tsp
Black pepper
1
Optional toppings
3/8 tsp
Salt
1/4 cup
Whole wheat flour
1
Olive oil cooking spray
1
Griddle cakes
2 tbsp
1% milk
1/4 cup
Mozzarella cheese, low fat
1/2 cup
Water