INGREDIENTS
3 cups
old fashioned oatmeal (affiliate)
1
. can pumpkin puree
1 tsp
. pumpkin spice (affiliate)
1 tsp
. cinnamon (affiliate)
1/4 cup
egg whites (around 2 large eggs)
1
mashed ripe banana (this is for extra sweetness, but omit if you don't like the taste of banana or do not want the extra sugars especially when trying to lose weight and replace with more Truvia... it will still taste great)
1/2 cup
Truvia (affiliate)
2 tsp
vanilla (affiliate)
1
scoop of whey protein powder unsweetened (affiliate)
1 cup
almond milk