INGREDIENTS
3 cups
Carrot
2 tbsp
Flat-leaf parsley, fresh
1 cup
Onion
4 3/4 cups
Sweet potatoes
3 cups
Less-sodium chicken broth, fat-free
1/4 tsp
Black pepper, freshly ground
1/4 tsp
Cinnamon, ground
1/4 tsp
Nutmeg, ground
1/2 tsp
Salt
3 tbsp
Butter
1/4 cup
Half-and-half
1/3 cup
Sour cream, reduced-fat
3 1/2 cups
Water