Leftover Turkey (or Chicken) Lasagna Rolls with Sundried Tomatoes & Spinach {Low Fat}

INGREDIENTS

whole wheat lasagna noodles

Filling::

2 tsp

olive oil

small yellow onion, chopped

2 cloves

garlic, minced

14 oz

diced leftover turkey (or chicken), mixture of light and dark meat

1 1/2 cups

(packed) roughly chopped fresh spinach

1/2 cup

sundried tomatoes, chopped

12 oz

low-fat cottage cheese

1/2 cup

finely grated Parmesan cheese, divided

1/2 tsp

dried chile flakes

1/2 tsp

ground nutmeg

1/2 tsp

kosher salt (to taste)

1/2 tsp

freshly ground black pepper

2 1/4 cups

tomato sauce (your favorite kind)