INGREDIENTS
4
Garlic cloves
1
Onion, medium
1 tsp
Oregano, dried
3 tbsp
Parsley, fresh
1 tsp
Rosemary, dried
1 can
Tomatoes
1 can
Tomato sauce
4 cups
Penne pasta, whole wheat
1/4 tsp
Pepper
1/2 tsp
Red pepper flakes
2 tsp
Olive oil
1 1/2 cups
2% cottage cheese
1 1/4 cups
Mozzarella cheese, part-skim
1/4 cup
Parmesan cheese, grated
1 cup
Ricotta cheese, part-skim