INGREDIENTS
3 cloves
Garlic
1
Onion, medium
1/2 lb
Spinach, fresh
1 15 ounce can
Tomatoes, organic
1
Zucchini, medium
3
Eggs
2 tbsp
Friendly fat to cook
2 tbsp
Italian seasoning
1
Parmesan to sprinkle on top
1/4 tsp
Pepper
1/2 tsp
Red pepper flakes
1 1/2 tsp
Sea salt
1 1/2 cups
Parmesan cheese