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Parmesan Baked Veggie Quinoa

Renee - www.raisinggenerationnourished.com
  • minutes
  • Serves

INGREDIENTS

3 cloves

Garlic

1

Onion, medium

1/2 lb

Spinach, fresh

1 15 ounce can

Tomatoes, organic

1

Zucchini, medium

3

Eggs

2 tbsp

Friendly fat to cook

2 tbsp

Italian seasoning

1

Parmesan to sprinkle on top

1/4 tsp

Pepper

1/2 tsp

Red pepper flakes

1 1/2 tsp

Sea salt

1 1/2 cups

Parmesan cheese