Favoreats
Favoreats LLC
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INGREDIENTS
1
finely chopped green bell pepper
4
sliced zucchini
1/2 cup
Parsley, fresh
2 cups
Potato with onion
1 8 ounce package
Presliced mushrooms
2
Tomatoes
1 1/2 cups
Egg substitute
3
Eggs, large
1/2 cup
All-purpose flour
1 tsp
Baking powder
1/2 tsp
Salt
1
Cooking spray
1/2 cup
1% low-fat milk
1
carton Cottage cheese, fat-free
1 1/2 cups
Extrasharp cheddar cheese, reduced-fat
1 1/2 cups
Monterey jack cheese, reduced-fat