Skinny Pumpkin Frappuccino

and 1/2 cups (12 oz) cold coffee

and 1/4 cups (10 oz) unsweetened vanilla almond milk (or any milk)

pumpkin puree

pure maple syrup (or equal amount of honey, agave, or 4 packets stevia or other sweetener)

ground cinnamon1

ground cloves1

ground nutmeg1

light whipped cream, optional

Strong, powerful blender (I like this Ninja or this Vitamix)