INGREDIENTS
4
Chicken breast, boneless skinless halves
1
Garlic clove
1 can
Tomatoes, whole
1
Egg white, large
2 tbsp
All-purpose flour
1
Salt and ground pepper, Coarse
1 tsp
Olive oil
2
slices Sandwich bread, whole-wheat
3/4 cup
Mozzarella, part-skim
1 tbsp
Parmesan cheese, grated