INGREDIENTS
1 15 ounce can
Chickpeas
3
large cloves Garlic
1
Lemon, large
1
Lettuce
1
Onion
1
bundle Parsley, fresh
1
Pita or sturdy greens
1
Tomato
1
Chili garlic sauce or sriracha
1
Garlic dill sauce
5
Minute hummus
1/2
scant tsp Sea salt + black pepper
1 1/4 tsp
Cumin
1/4 cup
Walnuts, ground raw
I bake these as falafel balls/meatball shapes and eat over a salad, instead of a burger. They’re great if if you have your favorite sauces (tahini, hummus, or tzatziki)!