INGREDIENTS
3 cups
Berries, frozen or fresh
1 can
Of cooked navy or great northern beans
1/8 tsp
Nunaturals stevia extract
1 cup
Oats, old fashioned
1/2 tsp
Baking powder
1 tbsp
Psyllium husks
1/2 tsp
Pumpkin pie spice
2 tsp
Salt
1 tsp
Vanilla
7 tbsp
Xylitol
1/2 tsp
Apple cider vinegar
1 cup
Water
1 tsp
Of glucomannan (or another thickener of choice)