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Healthy BBQ Sauce

Brittany Mullins
  • minutes
  • Serves 16

INGREDIENTS

1/2 tsp

olive or coconut oil

2 cloves

garlic, minced

1/4 cup

yellow onion, chopped small

1 15 ounce can

tomato sauce

2 tbsp

tomato paste

3 tbsp

maple syrup

1 1/2 tbsp

molasses

1 tsp

apple cider vinegar

1 tsp

tamari or coconut aminos

1 tsp

dijon mustard

1 tsp

sea salt

1/2 tsp

paprika

1/4 tsp

cayenne pepper

1/2 tsp

chili powder

1/2 tsp

ground pepper

cinnamon