INGREDIENTS
1 1/2
lbs Beef, grass-fed
1 tsp
Basil, dried
1/4 cup
Flat-leaf parsley, fresh
4 cloves
Garlic
1
Onion, large
1 tsp
Oregano, dried
2 tbsp
Parsley, fresh
1
Egg
1 28 ounce can
San marzano plum tomatoes with sauce
1 15 ounce can
Tomato sauce
1/3 cup
Almond flour
1 pinch
Red pepper flakes
1/2 tsp
Sea salt
A healthy pinch of red pepper flakes (optional)
The other half of the diced onions and minced garlic (see meatball ingredients above)