Wild Rice and Kale Chicken Casserole

INGREDIENTS

3 cups

water

1 cup

uncooked wild rice

2 tbsp

olive oil

small yellow onion

garlic cloves (, minced)

- ounces (about 2-1/2 to 3 chicken breasts) cooked chicken breasts, cut into cubes (leftover chicken is great in this recipe)

4 cups

chopped kale leaves (, packed)

salt and fresh ground pepper (, to taste)

1 cup

spaghetti/pasta sauce

1/2 cup

crumbled bleu cheese

3/4 cup

shredded mild cheddar cheese

1/2 cup

cheddar cheese

1/2 cup

fresh cherry tomatoes (, quartered, for garnish (optional))

green onions (, green parts only, for garnish (optional))