Green Goddess Detox Smoothie

INGREDIENTS

2 cups

baby spinach

1/4 cup

kale

apple (peeled, cored and chopped)

1/2

celery stalk (chopped)

1/2 tbsp

ground ginger

1/4 tsp

ground cinnamon

1/4 tsp

turmeric

1/2 tsp

chia seeds, flax seeds or both

medium carrot (chopped (about 1/3 cup))

1 cup

frozen mango chunks

1/2 cup

frozen pineapple chunks

1/2

lemon (peeled and chopped)

1 cup

water or more (depending on the consistency you prefer (I use water kefir but feel free to use what you have - coconut water would be great too))